Wednesday, July 3, 2013

Pan Seared Sea Scallops

Keeping with our summer theme of light and healthy meals, we are currently serving pan seared sea scallops.  Our slightly sweet and slightly salty fresh sea scallops are seared in an extremely hot pan and served over swiss chard and broccolini.

Swiss chard is a highly nutritious vegetable that is closely related to the beet.  Packed with vitamins A, K, and C it has 214%, 716%, and 53% of its respected daily value intake per vitamin!  Mixed with sauteed broccolini, we're not sure we can make this any healthier for you!

Served over a housemade roasted red pepper butter, this dish is a perfect example of our light and healthy summer agenda.  Paired with some white wine and some fireworks out on our patio, this dish is the perfect way to stay in that swimsuit body while still enjoying a flavorful and elegant dinner!

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