Thursday, January 28, 2016

Chicken Milanese with Arugula

by Josh Theisinger


Bringing a little bit of the deep southern cuisine to the north, this week we introduce the Chicken Milanese with Arugula Salad.  And when I say deep southern cuisine, I'm talking waaay south... like South American.

A milanese is a South American dish that revolves around a meat filet that is breaded and pan fried before being finished off with a lemon juice drizzle.  We took this dish one step further and turned it into a salad that exemplifies the original entree.

We start with our pan-fried 8 ounce chicken breast. Then we place a bed of fresh arugula salad and a chopped bruschetta relish on top consisting of grape tomatoes, garlic, onion and basil. The dish gets finished off with a lemon, balsamic vinaigrette.


1 comment:

  1. A milanese is a South American cuisine that consists of a breaded and pan-fried pork filet, which is then drizzled with lemon juice. We took this meal a step further by transforming it into a salad that resembles the original entree.Thank you for sharing your insight! Keep up the great work! Continue sharing. Please feel free to browse my website.

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